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This video is subtitled in English, click the button to activate it

Do you still do a lot of ''crunches'' to improve your handstands?

Strength in the abdomen is needed,

very often, however, it is overrated,

in this video I explain why.


Do you want to start a personalized path to get out of the standstill phase?

More than 100 proven students have improved their practice

Are you the next?


Or you can study independently of our technical material and training programs

Do you have any questions? Talk to us,

we will be happy to help you


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