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ABDOMINALS AND HANDSTANDS



This video is subtitled in English, click the button to activate it


Do you still do a lot of ''crunches'' to improve your handstands?



Strength in the abdomen is needed,


very often, however, it is overrated,


in this video I explain why.






CUSTOMIZED PATHWAY

Do you want to start a personalized path to get out of the standstill phase?

More than 100 proven students have improved their practice

Are you the next?

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Or you can study independently of our technical material and training programs







Do you have any questions? Talk to us,

we will be happy to help you

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© 2023 by Online Handstand Academy (Oha Int. F.Z.C.O.)

Dubai Silicon Oasis, DSO-IFZA20759, PO Box 449545 – UAE)

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