ABDOMINALS AND HANDSTANDS
- ONLINE HANDSTAND ACADEMY
- Jul 7, 2022
- 1 min read
This video is subtitled in English, click the button to activate it
Do you still do a lot of ''crunches'' to improve your handstands?
Strength in the abdomen is needed,
very often, however, it is overrated,
in this video I explain why.
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