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BASIC TRAINING WITHOUT A WALL



This video is subtitled in English, click the button to activate it


By following all the videos, you will have realized that the wall, if you are still learning handstands, is FUNDAMENTAL.


But if you are outdoors one day or can't use it, how can you make a workout productive?


In this video I show you some exercises.


Experiment, train and have fun!


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Or you can study independently of our technical material and training programs







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