Diamond
- Oct 1, 2023
- 1 min read
The beauty of this position is that, unlike the correct One leg, straddle, and tuck, you can perform it easily even if you lack shoulder mobility.
It's a valid figure to start trying to create small combos in handstand, combining multiple movements.
This is because in the Diamond position, the thorax is perpendicular, and therefore a shoulder opening of 180° will be sufficient to perform it in line.
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