Every 100 kick up brings the lucky one, but why?
The biggest mistake is to think you've understood how to hold the freestanding handstand and continue relentlessly performing only the freestanding kickup, hoping to balance it one day.
That's why it's essential, instead, to carry out exercises that APPEAR to be simpler, which allow you to understand how to perform the activations, how to rhythmize your fingers, how to execute the transitions.
CUSTOMIZED PATHWAY
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Or you can study independently of our technical material and training programs
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