top of page

One arm fingertips




Very often, a lot of time is wasted reducing the finger support until resting on just one finger.


What really makes the difference is the distribution of weight on the supporting arm.


There are many aspects to consider, such as:

- shoulder push

- thoracic inclination

- positioning the center of gravity on the supporting hand

- avoiding twisting

- positioning of the pelvis


Merely thinking of reducing the number of fingers in contact with the ground will give the illusion of performing a correct leaning, but many times, it is not possible to complete the unbalancing and the lifting of the hand.





CUSTOMIZED PATHWAY

Do you want to start a personalized path to get out of the standstill phase?

More than 100 proven students have improved their practice

Are you the next?

👇🏻




Or you can study independently of our technical material and training programs







Do you have any questions? Talk to us,

we will be happy to help you

👇🏻




Comments


bottom of page