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OVERBALANCE




This is a fundamental concept that you must understand if you want to master the handstand.

To control balance impeccably, you must always be slightly tilted towards the back because this will allow you to manage the weight with your fingers.

By pressing more with your fingers, you will be able to direct the weight more towards the belly,

By releasing them, on the other hand, you will be able to bring the weight more towards the back.

Understanding this aspect, it will be necessary to develop excellent coordination and rhythm on the fingers.

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