This will be the next level if you already have a solid handstand
- ONLINE HANDSTAND ACADEMY
- Apr 26, 2023
- 1 min read
Important trick in the description šš»
Getting on a riser really makes it much more exciting.
The first few times it is really scary but all it takes is the right propaedeutics.
I didn't mention it in this video but a nice solution to overcome the fear of falling off a riser is to have the wall near your back, even if you are not touching it ( about 40 cm away).
Typically you can use a wooden box to train this movement and then perform it anywhere, and yes, even on handstandās Cannes or parallel bars šš¤øš¼āāļø
The point is to keep challenging yourself and make everything more and more aesthetically pleasing, and then develop much more complex exercises.
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