WHAT WORK DO YOU NEED TO DO TO 'BUILD' THE HANDSTAND?

This video is subtitled in English, click the button to activate it

Today I want to talk to you

clearly about the work needed to

'build' a freestanding handstand.

Generally we focus mainly on the

- strength

-resistance

- balance

-freestanding attempt

Today I talk to you instead about other drills that are a bit

more specific, which you need to 'build' and consolidate the HANDSTAND

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