This video is subtitled in English, click the button to activate it
Today I want to talk to you
clearly about the work needed to
'build' a freestanding handstand.
Generally we focus mainly on the
- strength
-resistance
- balance
-freestanding attempt
Today I talk to you instead about other drills that are a bit
more specific, which you need to 'build' and consolidate the HANDSTAND
CUSTOMIZED PATHWAY
Do you want to start a personalized path to get out of the standstill phase?
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Or you can study independently of our technical material and training programs
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