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Join date: Jan 5, 2022
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Jan 22, 2024 ∙ 1 min
Verticale D'impostazione - Errore Stacco da Rialzo
Molto spesso capita che quando si allena la verticale d’ impostazione dal rialzo, ci si focalizza solo nella transizione delle gambe,...
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Jan 22, 2024 ∙ 1 min
Press to Handstand - Issue Lift from Support
Very often it happens that when you train the press to handstand from the support, you focus only on the transition of the legs, so from...
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Jan 18, 2024 ∙ 1 min
Scissor Lift
This is one of the most incorrectly executed basic exercises. The mistake is thinking of immediately going into balance by moving the...
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